User-agent: * Disallow:

Get Fit and Stay

Fit From Home…

With our six part program, you can discover the best and easiest ways to exercise and get fit from the comfort of your own home.

Starting a new exercise routine and getting fit can be a daunting task, especially if you’re not used to it. Whatever age you are, there’s a lot to learn to ensure that the workouts you do are best suited to your needs and goals. That’s why we have put together this simple guide to help you understand what you need to succeed.

Exercise & Get Fit From Home

The key to success is understanding what kind of home workouts best suit you. With the help of this guide, you can easily plan a routine that works.

Whether you are a devoted fitness fanatic or just on your first steps to getting fit, this guide is packed full of information that you’ll find helpful.

From HIIT training and fat-burning exercises to fitness tracking and planning the best ways to exercise in the comfort of your own home, this guide covers everything you need to know.

Introducing Our 6 Part Home Exercise Guide


This six-part guide will tell you exactly what you need to know to plan your daily home work out routine.

Whether you are already working out regularly or just starting out on your journey to fitness,  this is the guide for you.


“This guide really helped me to get fit. I didn’t realize how easy it can be to workout from home. There are some great tips and recommendations here that are invaluable to those starting out on the journey to fitness.”

6 Fantastic Modules Available for Instant Download

Our six guides contain some of the best tips and advice to help you exercise from home and get fit in no time.

Getting fit is not rocket science, and anyone can learn how to start a new routine from home which will have you feeling healthier and fitter in no time. This guide makes your journey to fitness both easy and enjoyable.

Buy the bundle today and get a huge 20% off – hurry limited time offer only

Use code EXERCISE20 at the checkout

Our Blog

Home Work Out Guide

Six-part guide covering all aspects of exercising at home


We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. View more
Cookies settings
Privacy & Cookie policy
Privacy & Cookies policy
Cookie nameActive

Privacy Policy

Who we are

Our website address is:


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser. When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed. If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue. For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Home Work Out Guide

Six-part guide covering all aspects of exercising at home


Save settings
Cookies settings